Monday, April 1, 2013

Why yes I am Insane

Today I did soemthing I NEVER thought I would dream of having the courage to do. Today I did the Insanity Fit really here's proof. 
Sure it's true I could have just written down some random numbers, but that's wouldn't be half as cool as actually doing it!!  I'm determined to make this happen for me and that includes following the eating plan.  I keep look at these people who get this AMAZING  results from the Beachbody programs and I'm like what the heck I can do that...can't I? I mean come on I gotta be able to do that! So I picked Insanity be the one program I commit 100% to, and don't slack on. Why?
1. My husband will suffer thought it with me
2. It's only 60 days vs the traditional 90 day program
3. The meal plan isn't insanely difficult
4. The program is insanely hard and well recognized. I want the street cred of saying I finished Insanity and the results to go with it
5. It's on my bucket list.

The other thing I'm doing is the couch to 10k app with hopes of completing the Richmond Half Marathon in November. I have other runs lined up alone the journey but it all begins with this app. I was thinking how much further along on this fitness journey can I do if I stop screwing around and get real? I dunno but let's find out!!

Fitness buck list

Sometimes you have to admit what you want to do, really put it out there for the world to see in order to have enough motivation to do it! So...I'm doing just that.

I made a fitness buck list,. and now I'm posting in...and slowly but surely I'm going ot knock items off this list. I'm not planning on tackling all these items in a year, but a few per year would be great, it would show that I'm progressing, and that I'm try to change! 

Here's the list!

Fitness bucket list:
·         Do a pull-up
·         Go to a pole dancing class 
·         Squat 200lbs
·         Try a spin class
·         Complete a full round of Turbo Fire
·         Run a 5k
·         Join the National Weight Control Registry (yeah buddy I’ll get back to 30lb loss and keep it off for a year! )
·         Go to a Silks class
·         Try Cross Fit
Follow my diet 100% for 4 weeks (NO CHEATS)
·         Go to a Bikram yoga class
·         Compete in a figure competition
·         Bench press 100lbs
·         Wear a bikini in public!
·         Become a Turbo kick/Hip Hop Hustle instructor (with a job)
·         Become a Certified Sports Nutritionist
·         Do a belly dancing class
·         Do a hip hop class
·         Own a pair of size 6 jeans and wear them comfortably
·         No fast food for 4 weeks
·         Complete a CLX/TF hybrid
·         Do a round of Insanity
·         Run a 10k
·         Go to camp Do More and meet Chalene!
·         Hike Old Rag
·         Do a weekend long backpacking trip
·         Ski a moderate-difficult ski trail
·         Do 30 consecutive triple threat push ups
·         Swim a half mile
·         Run a mile
·         Drop to 25% body fat or lower
·         Hold a plank for 60 sec
·         Run a half marathon
·         Do 5 pull ups
·         Complete the Nike Women’s Marathon
·         Run a mile in less than 6:30